<?xml version="1.0" encoding="iso-8859-1"?>
<feed version="0.3" xmlns="http://purl.org/atom/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xml:lang="en">
  <title>Sports</title>
  <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/" />
  <modified>2008-05-06T02:35:48Z</modified>
  <tagline>The Sports committee of the Islamic Center of Raleigh organizes sports and fitness activities for all muslims in Raleigh.

We encourage you to participate in all of the activities organized by the Sports committee.</tagline>
  <id>tag:www.islam1.org,2008:/iar/sports//17</id>
  <generator url="http://www.movabletype.org/" version="2.661">Movable Type</generator>
  <copyright>Copyright (c) 2008, shakeel</copyright>
  <entry>
    <title>Fajr Exercise Session</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/fajr_exercise_session.php" />
    <modified>2008-05-06T02:35:48Z</modified>
    <issued>2008-05-05T22:35:48-05:00</issued>
    <id>tag:www.islam1.org,2008:/iar/sports//17.845</id>
    <created>2008-05-06T02:35:48Z</created>
    <summary type="text/plain">Fajr Exercise Sessions for brothers will be held five times a week, Monday through Friday, at the IAR GYM directly after Fajr prayer. Each class will last for a minimum of 30 minutes to a maximum of 45 minutes. Sessions...</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Activities</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<p>Fajr Exercise Sessions for brothers will be held five times a week, Monday through Friday, at the IAR GYM directly after Fajr prayer.</p>
 
<p>Each class will last for  a minimum of 30 minutes to a maximum of 45 minutes. Sessions are safe and designed to meet the need and the desire of individuals at all levels. This means that whether you are a complete newbie to sports and out-of-shape, or an athlete, and REGARDLESS of your age,  you will insha Allah benefit from these early morning Workouts.</p>

<p><u>What to bring:</u> Wear warm-ups (with long pans) and a pair of running sneakers when you plan to join us. A small (sweat) towel is also recommended.</p>

<p>So please come for your Fajr prayer and have a good workout afterward. Early workouts have been proven to be the most effective way to loose weight and get fit. </p>

<p>To read more about the benefits of early morning workouts, visit the following site <a href="http://behealthyandrelax.com/2007/11/early-morning-workouts-a-routine-you-cannot-live-without/">BeHealthyAndRelax.com</a></p>]]>
      
    </content>
  </entry>
  <entry>
    <title>ISL08 TimeTable</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/isl08_timetable.php" />
    <modified>2007-12-11T23:44:07Z</modified>
    <issued>2007-12-11T18:44:07-05:00</issued>
    <id>tag:www.islam1.org,2007:/iar/sports//17.517</id>
    <created>2007-12-11T23:44:07Z</created>
    <summary type="text/plain">Important Dates:</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<table>
<b><th><tr><td><b><u>Event Item</u></b></td><td></td><td><b><u>Date</u></b></td></tr></th></b>
<tr><td>Registration Start:</td><td></td><td>Monday Dec 10, 2007</td></tr>


<tr><td>Registration Deadline*:</td> <td></td>	<td>Friday Jan 4, 2008</td></tr>

<tr><td>First Game:</td> 			<td></td>	<td>Saturday Jan 19, 2008</td></tr>

<tr><td>Game Days:</td>	<td></td><td>Saturdays & Sundays after Maghrib and after Isha prayers</td></tr>

<tr><td>Last Game:</td>	<td></td><td>Sunday Feb 10, 2008</td></tr>

</table>



<br><br><br>*<i>Late registration fee will apply. </i>]]>
      
    </content>
  </entry>
  <entry>
    <title>ISL08 Forms</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/isl08_forms.php" />
    <modified>2007-12-10T23:44:07Z</modified>
    <issued>2007-12-10T18:44:07-05:00</issued>
    <id>tag:www.islam1.org,2007:/iar/sports//17.524</id>
    <created>2007-12-10T23:44:07Z</created>
    <summary type="text/plain">This is the form download page for the Indoor Soccer League 2007. </summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br><br>This is the form download page for the Indoor Soccer League 2008. 

<br>For your convenience, we have provided the forms in MS Office format such as Excel and Word format. 

<br><br>
<b>IAR League Flyer:</b><br>
View or download flyer in <a href="http://www.islam1.org/iar/sports/archives/IAR Sports.doc">MS Word format</a><br> <br>

<b>Team Registration Form:</b><br>
Download form in <a href="http://www.islam1.org/iar/sports/archives/ISL07_Rosters.xls">MS Excel format</a><br>
View form in 
<a href="http://www.islam1.org/iar/sports/archives/ISL07_Team_Roster.html">HTML format</a>

<br>
<br>
<b>Player Application:</b> <br>
This form MUST be completed, signed by each individual player and returned to his team captain.<br>
Download this form in <a href="http://www.islam1.org/iar/sports/archives/ISL07_Player_Application.doc">MS Word format</a><br>
View form in <a href="http://www.islam1.org/iar/sports/archives/ISL07_Player_Application.html">HTML format</a>

<br>
<br>
<b>IAR Waiver Form:</b> <br>
This form MUST be completed, signed by each individual player and returned to his team captain.<br>
Download this form in <a href="http://www.islam1.org/iar/sports/archives/ISL07_WAIVER.doc">MS Word format</a><br>
View form in <a href="http://www.islam1.org/iar/sports/archives/ISL07_WAIVER.html">HTML format</a>]]>
      
    </content>
  </entry>
  <entry>
    <title>Team Standings</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/team_standings.php" />
    <modified>2007-01-10T23:44:07Z</modified>
    <issued>2007-01-10T18:44:07-05:00</issued>
    <id>tag:www.islam1.org,2007:/iar/sports//17.554</id>
    <created>2007-01-10T23:44:07Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br/>
<br/>

<iframe width='730' height='800' frameborder='0'src='http://spreadsheets.google.com/pub?key=p855QwKWjkqQflTmifpPJYQ&output=html&gid=0&single=true&range=B2:M16'></iframe>]]>
      
    </content>
  </entry>
  <entry>
    <title>Game Schedule</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/game_schedule.php" />
    <modified>2007-01-05T20:49:10Z</modified>
    <issued>2007-01-05T15:49:10-05:00</issued>
    <id>tag:www.islam1.org,2007:/iar/sports//17.551</id>
    <created>2007-01-05T20:49:10Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br/>
<br/>

<iframe width='580' height='1100' frameborder='0'src='http://spreadsheets.google.com/pub?key=p855QwKWjkqQuDYn63TGcJw&output=html&gid=0&single=true&range=A1:H50'></iframe>]]>
      
    </content>
  </entry>
  <entry>
    <title>All-Activity Hall Calendar</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/allactivity_hall_calendar.php" />
    <modified>2006-12-06T18:32:50Z</modified>
    <issued>2006-12-06T13:32:50-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.532</id>
    <created>2006-12-06T18:32:50Z</created>
    <summary type="text/plain">View the AAH schedule here:</summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Facilities Reservation</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<p>
The All-Activity Hall (AAH) is located at Al-Iman School building (the old building).
</p>

<p>
Currently, the AAH is reserved for Aikido classes on the following days and times:
<ul>
<li>Wednesday before Maghrib prayer in summer time</li>
<li>Wednesday after Maghrib prayer in winter time</li>
<li>Saturday mornings from 8:30 to 10:30 AM</li>
</ul>
</p>

<br/>
<br/>

<iframe src="http://www.google.com/calendar/embed?src=m03i0qmt7rtb8mgq1unraq1p5s%40group.calendar.google.com&amp;title=Activity%20Hall&amp;chrome=NAVIGATION&amp;mode=AGENDA&amp;height=600" style=" border-width:0 " width="580" frameborder="0" height="600"></iframe>
]]>
      
    </content>
  </entry>
  <entry>
    <title>Gymnasium Calendar</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/gymnasium_calendar.php" />
    <modified>2006-12-06T18:27:05Z</modified>
    <issued>2006-12-06T13:27:05-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.531</id>
    <created>2006-12-06T18:27:05Z</created>
    <summary type="text/plain">View the IAR Gym&apos;s calendar here:</summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Facilities Reservation</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br/>
<br/>

<iframe src="http://www.google.com/calendar/embed?src=8b4og5idrfdqtu6qqs43atjjrg%40group.calendar.google.com&amp;title=Gymnasium%20Calendar&amp;chrome=NAVIGATION&amp;mode=AGENDA&amp;height=900" style=" border-width:0 " width="580" frameborder="0" height="900"></iframe>]]>
      
    </content>
  </entry>
  <entry>
    <title>IAR Sports Group</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/iar_sports_group.php" />
    <modified>2006-11-25T20:18:31Z</modified>
    <issued>2006-11-25T15:18:31-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.527</id>
    <created>2006-11-25T20:18:31Z</created>
    <summary type="text/plain">Visit the IAR Sports group to find members to join your team Subscribe to IAR Sports Email: Visit this group...</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<p>Visit the <a href="http://groups-beta.google.com/group/iar-sports">IAR Sports group</a> to find members to join your team<p>
 
<p>
<table border=0 style="background-color: #fff; padding: 5px;" cellspacing=0>
  <tr><td>
    <img src="http://groups-beta.google.com"
         height= width= alt="Google Groups Beta">
  </td></tr>
  <tr><td style="padding-left: 5px">
    <b>Subscribe to IAR Sports</b>
  </td></tr>
  <form action="http://groups-beta.google.com/group/iar-sports/boxsubscribe">
  <tr><td style="padding-left: 5px;">
    Email: <input type=text name=email>
           <input type=submit name="sub" value="Subscribe">
  </td></tr>
</form>
<tr><td align=right>
  <a href="http://groups-beta.google.com/group/iar-sports">Visit this group</a>
</td></tr>
</table>
</p>]]>
      
    </content>
  </entry>
  <entry>
    <title>Team Formation</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/team_formation.php" />
    <modified>2006-11-25T20:17:31Z</modified>
    <issued>2006-11-25T15:17:31-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.520</id>
    <created>2006-11-25T20:17:31Z</created>
    <summary type="text/plain">Islam promotes diversity.</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br><br>

The Sports and Recreation Committee seeks to promote multi-cultural dialogue and build stronger bonds in our community by actively promoting diversification among teams. <br><br>

Team captains are strongly encouraged to form a well diversified team. Such teams will be commended and honored for their efforts.
]]>
      
    </content>
  </entry>
  <entry>
    <title>Team  Formation</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/team_formation.php" />
    <modified>2006-11-25T20:16:31Z</modified>
    <issued>2006-11-25T15:16:31-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.513</id>
    <created>2006-11-25T20:16:31Z</created>
    <summary type="text/plain">Islam promotes diversity.</summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Men&apos;s Basketball League 2007 - MBL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<p class=MsoNormal style='mso-layout-grid-align:none;text-autospace:none'><span
style='font-size:10.0pt'>In the name of Allah, Most Gracious, Most Merciful<o:p></o:p></span></p>

<p class=MsoNormal style='mso-layout-grid-align:none;text-autospace:none'><span
style='font-size:16.0pt;font-family:"Monotype Corsiva";color:black'>“</span><span
style='font-size:16.0pt;font-family:"Monotype Corsiva";color:blue'>O mankind! We
created you from a single (pair) of a male and a female, and made you into
nations and tribes, that ye may know each other (not that ye may despise (each
other). Verily the most honoured of you in the sight of Allah is (he who is)
the most righteous of you. And Allah has full knowledge and is well acquainted
(with all things).</span><span style='font-size:16.0pt;font-family:"Monotype Corsiva";
color:black'>&quot;</span><span style='font-family:"Monotype Corsiva";
color:black'><o:p></o:p></span></p>

<p class=MsoNormal align=right style='text-align:right;mso-layout-grid-align:
none;text-autospace:none'><span style='font-size:10.0pt'>Verse 13 in Surah 49: The
Walls (Al-Hujurat)<o:p></o:p></span></p>

<br><br>

Based on this noble verse from Allah (SWT), the Sports and Recreation Committee seeks to promote multi-cultural dialogue and build stronger bonds in our community by actively promoting diversification among teams. <br><br>

Team captains are strongly encouraged to form a well diversified team. Such teams will be commended and honored for their efforts. <br> <br>]]>
      
    </content>
  </entry>
  <entry>
    <title>MBL07 LOGO</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/mbl07_logo.php" />
    <modified>2006-11-25T20:14:31Z</modified>
    <issued>2006-11-25T15:14:31-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.521</id>
    <created>2006-11-25T20:14:31Z</created>
    <summary type="text/plain">To preview MBL07 logo:</summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Men&apos;s Basketball League 2007 - MBL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<img alt="MBL07 Logo.jpg" src="http://www.islam1.org/iar/sports/archives/MBL 2007 Logo.jpg" width="400" height="500" border="0" />
]]>
      
    </content>
  </entry>
  <entry>
    <title>MBL07 TimeTable</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/mbl07_timetable.php" />
    <modified>2006-11-24T22:00:00Z</modified>
    <issued>2006-11-24T17:00:00-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.518</id>
    <created>2006-11-24T22:00:00Z</created>
    <summary type="text/plain">Important Dates:</summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Men&apos;s Basketball League 2007 - MBL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<table>
<b><th><tr><td><b><u>Event Item</u></b></td><td></td><td><b><u>Date</u></b></td></tr></th></b>

<tr><td>Registration Start:</td><td></td><td>Monday Nov 20, 2006</td></tr>

<tr><td>Scrimmage Game Period:</td> <td></td>	<td>Friday Dec 1, 2006 - Wednesday Jan 3, 2007</td></tr>

<tr><td>Registration Deadline*:</td> <td></td>	<td>Thursday Dec 21, 2006</td></tr>

<tr><td>League Start:</td>		<td></td>	<td>Tuesday Jan 9, 2006</td></tr>

<tr><td>League Game Days:</td>	<td></td>	<td>Weekdays after Isha prayer</td></tr>

<tr><td>League End:</td>	<td></td>	<td>Wednesday Feb 28, 2007</td></tr>

</table>

<br><br><br>*<b>Late registration fee will apply. Registration may close without notice before deadline.</b>]]>
      
    </content>
  </entry>
  <entry>
    <title>ISL08 LOGO</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/isl08_logo.php" />
    <modified>2006-11-24T22:00:00Z</modified>
    <issued>2006-11-24T17:00:00-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.523</id>
    <created>2006-11-24T22:00:00Z</created>
    <summary type="text/plain">To preview ISL07 logo:</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<img alt="ISL07_Logo.JPG" src="http://www.islam1.org/iar/sports/archives/ISL07_Logo.JPG" width="550" height="400" border="0" />]]>
      
    </content>
  </entry>
  <entry>
    <title>MBL07 Forms</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/mbl07_forms.php" />
    <modified>2006-11-24T21:51:39Z</modified>
    <issued>2006-11-24T16:51:39-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.525</id>
    <created>2006-11-24T21:51:39Z</created>
    <summary type="text/plain">This is the form download page for the Men&apos;s Basketball League 2007. </summary>
    <author>
      <name></name>
      
      
    </author>
    <dc:subject>Men&apos;s Basketball League 2007 - MBL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br><br>This is the form download page for the Indoor Soccer League 2007. 

<br>For your convenience, we have provided the forms in MS Office format such as Excel and Word format. 

<br><br>
<b>IAR League Flyer:</b><br>
View or download flyer in <a href="http://www.islam1.org/iar/sports/archives/IAR Sports.doc">MS Word format</a><br> <br>
<b>Team Registration Form:</b><br>
Download form in <a href="http://www.islam1.org/iar/sports/archives/MBL07_Team_Roster.xls">MS Excel format</a><br>
View form in 
<a href="http://www.islam1.org/iar/sports/archives/MBL07_Team_Roster.HTML">HTML format</a>
<br>
<br>
<b>Player Application:</b> <br>
This form MUST be completed, signed by each individual player and returned to his team captain.<br>
Download form in <a href="http://www.islam1.org/iar/sports/archives/MBL07_Player_Application.doc">MS Word format</a><br>
View form in <a href="http://www.islam1.org/iar/sports/archives/MBL07_Player_Application.html">HTML format</a>

<br>
<br>
<b>IAR Waiver Form:</b> <br>
This form MUST be completed, signed by each individual player and returned to his team captain.<br>
Download form in <a href="http://www.islam1.org/iar/sports/archives/MBL07_WAIVER.doc">MS Word format</a><br>
View form in <a href="http://www.islam1.org/iar/sports/archives/MBL07_WAIVER.html">HTML format</a>]]>
      
    </content>
  </entry>
  <entry>
    <title>ISL08 Registration Information</title>
    <link rel="alternate" type="text/html" href="http://www.islam1.org/iar/sports/archives/isl08_registration_information.php" />
    <modified>2006-11-24T06:47:47Z</modified>
    <issued>2006-11-24T01:47:47-05:00</issued>
    <id>tag:www.islam1.org,2006:/iar/sports//17.514</id>
    <created>2006-11-24T06:47:47Z</created>
    <summary type="text/plain">Want to register your team?</summary>
    <author>
      <name>shakeel</name>
      <url>http://www.mahate.net</url>
      <email>shakeel.mahate@gmail.com</email>
    </author>
    <dc:subject>Indoor Soccer League 2007 - ISL07</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.islam1.org/iar/sports/">
      <![CDATA[<br><br>The team registration for the Indoor Soccer League 2008 (ISL08) is now open. <b>The number of allowed teams is limited. So please register your team as soon as possible.</b><br><br>

Registration forms are placed on the Sports Message board by the water fountain at the IAR lobby. This form can also be abtained from the <u><a href="http://www.islam1.org/iar/sports/archives/isl07_forms.php#more">form download page</a></u>. Please put your complete registration form along with the team registration fee in the ‘Registration Forms’ box by the water fountain.<br><br>

Please make your check payable to the order of the Islamic Association of Raleigh, and mention ‘Sports & Recreation’ in the memo field.<br><br>

The registration fee per team is $200.00 (Two hundred dollars and no cents). <br><br>
Don't have a team but wish to play? Send your email to <a href="mailto:sports@islam1.org">sports@islam1.org</a> with your full name, date of birth, phone number, and email address. Also include your skill level of play. <br> <br>

<b>The registration deadline is Sunday 1st, 2008. Registration may close without notice before deadline.</b>]]>
      
    </content>
  </entry>

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